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My COVID Chronicle

Vijay Rampal's Covid Chronicle

COVID is raging in its extremely aggressive form overwhelming every health setup. Almost it has struck every home, neighborhood, friend, or family. I and my family is no exception. I fell victim after 1st vaccination. This is my COVID chronicle… Read more ›

May 10, 2021
Vijay Rampal S
Vijay's Experiments with life
breath shortenning yoga, covid, yoga for covid

So what does it take to be a Yoga Teacher?

Knowledge of anatomy? Expertise at headstand? Hyper-flexibility? Yoga Alliance accreditation? Repeated visits to India and every ashrams? Zero size body? Holy Yatras? Ability to create something new, Like a new religion, new racism like vegan, new ropes…Knowledge of Vedas, Thirumanthiram, Yoga… Read more ›

June 7, 2020
Vijay Rampal S
Yoga Philosophy
chennai yoga, yoga, yoga philosophy, yoga teacher, yogavanam

The Vinayagar Agaval: Lights on Kundalini Yoga

The Vinayagar Agaval (‘Song of Vinayaga’) is a stunning example of Tamil sacred poetry, It was written in the 10th century by the Tamil saint Avvaiyar. This prayer is extremely popular in Tamil Nadu. It clearly brings out the mastery… Read more ›

September 13, 2018
Vijay Rampal S
Types of Yoga, Yoga Literature
Avvaiyar, Kundalini Yoga, Vinayagar Agaval, yoga literature

SWARA YOGA

swara yoga YogaVanam

One does not breath through both nostrils simultaneously except for a very brief period during the day. When one nostril is dominant, the other is recessive. Breath may be changed from one nostril to other by lying down on the… Read more ›

March 11, 2017
Vijay Rampal S
Types of Yoga
breathing wisdom, chennai yoga, left brain right brain, pranayanam, swara yoga, vijay rampal, yogavanam

Emptiness – Nirvana

Vijay Rampal Yoga

Emptiness is the fundamental structure of reality. Nuclear physicist agrees with this through the discovery “most of the atom is empty space”. Astor physicist agrees through the discovery “most of the universe is empty space”. Yogi realizes this as “Nirvana”.… Read more ›

September 9, 2015
Vijay Rampal S
Yoga Philosophy
black matter, chennai yoga, nirvana, vijay rampal, yoga, yoga philosophy, yogavanam
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