Women do not experience just one birth in their lifetime; they undergo five distinct “births”—each marking a profound transformation in the body, mind, and spirit. As we celebrate Women’s Day, it is crucial to recognize these stages and support women… Read more ›
Knowledge of anatomy? Expertise at headstand? Hyper-flexibility? Yoga Alliance accreditation? Repeated visits to India and every ashrams? Zero size body? Holy Yatras? Ability to create something new, Like a new religion, new racism like vegan, new ropes…Knowledge of Vedas, Thirumanthiram, Yoga… Read more ›
One does not breath through both nostrils simultaneously except for a very brief period during the day. When one nostril is dominant, the other is recessive. Breath may be changed from one nostril to other by lying down on the… Read more ›
Emptiness is the fundamental structure of reality. Nuclear physicist agrees with this through the discovery “most of the atom is empty space”. Astor physicist agrees through the discovery “most of the universe is empty space”. Yogi realizes this as “Nirvana”.… Read more ›
