YogaVanam offers a unique possibility for every child to experience a joyful blossoming of their natural potential.
Teaching kids yoga requires you to have all sorts of tricks up your sleeves, to make sure they remain engaged. The teacher Yoga kalaimamani Sri Vijay Rampal who founded YogaVanam is a big kid at heart. If you head to his class you’ll find his animatedly smiling, and teaching kids yoga.
Sri Vijay Rampal has a unique style of teaching yoga through, stories, games, dance and activities has made him popular with kids and parents. Yoga through storytelling helps develop synchronization between the right and left brain thus creating a balance between creative and logical thinking. To improve, focus & concentration, He introduces mindfulness through games and activities.
Children learning over a hundred asanas across a period of 8 months, both independently and through structured vinyasa sequences. Classes commence in Mid June and mid January of every year.
Available Online and at Shalai
Where we introduce Yoga through a unique style of yoga with stories, games, music and activities has made us popular with kids and parents. A two-week camp with Yoga, Thirumanthiram and activities are also offered each year.
Available Online and at Shalai
Yoga can help children with challenges as it can strengthen their bodies while calming the mind. We work with special schools and organizations to support special needs, increasing body awareness and fine-tune coordination skills.
Available Online and at Shalai
In keeping with S Vijay Rampal’s emphatic view that children must be introduced Thirumoolar's Thirumanthiram for its yogic science, when young, to ensure their holistic physical, physiological, psychological, emotional and spiritual growth.
Available Online and at Shalai
Practice | Tmie (Min) |
---|---|
Basic Stretches | 4 |
Power Workout 1 | 8 |
Power Workout 2 | 8 |
Power Workout 3 | 8 |
Asanam Practice | 16 |
Breathing/ Chanting /Discussions / Payer | 16 |
Practice | Day | Time (IST) |
---|---|---|
Power Up/ Super Brain | Mon or Tue | 5:30PM |
Power Workout 1 | Wed or Thu | 5:30PM |
Power Workout 2 | Fri or Sat | 5:30PM |
Power Workout 3 | Sunday | 8:30AM |
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