One does not breath through both nostrils simultaneously except for a very brief period during the day. When one nostril is dominant, the other is recessive. Breath may be changed from one nostril to other by lying down on the… Read more ›
Emptiness is the fundamental structure of reality. Nuclear physicist agrees with this through the discovery “most of the atom is empty space”. Astor physicist agrees through the discovery “most of the universe is empty space”. Yogi realizes this as “Nirvana”.… Read more ›