You are so lucky

In life 99% is luck and the remaining 1% is pretty damn good luck and in fact, this luck is not influenced by an individual, or by a system or even by nature. But still, only some win and many loose, wondering why? The mystery…

Yoga for women’s health

All human beings are gifts of women in this world. In the Samkhya tradition there is purusha and there is prakriti, and these two are as separate as the clockmaker and the clock. Purusha is the soul, the Self, pure consciousness, and the only source…

SWARA YOGA

One does not breath through both nostrils simultaneously except for a very brief period during the day. When one nostril is dominant, the other is recessive. Breath may be changed from one nostril to other by lying down on the side of the operating nostril…