Rest in Love

Don’t send lists out into the universe. Prayer isn’t a time to register all your requests. Don’t enter into meditation thinking you need to visualize the same thing every day or else it won’t happen. Don’t do this, not because you shouldn’t have goals and dreams, but because thinking like this limits you to receive …

Yoga for women’s health

All human beings are gifts of women in this world. In the Samkhya tradition there is purusha and there is prakriti, and these two are as separate as the clockmaker and the clock. Purusha is the soul, the Self, pure consciousness, and the only source of consciousness. The word now means “man.” Prakriti is that …

SWARA YOGA

One does not breath through both nostrils simultaneously except for a very brief period during the day. When one nostril is dominant, the other is recessive. Breath may be changed from one nostril to other by lying down on the side of the operating nostril with the pillow under the rib ribcage. When right nostril …

YogaVanam: YogaClinic

The clinic offers Traditional Yoga Practice enveloping Asanas, Pranayama and Meditation. YogaClinics (Mini Yoga studio) Designed by YogaVanam Aims at bringing yoga near to your home, thereby Kids and parents can reach the yoga facility with ease. The General fitness program involves 40 min of Asana Sequence flow, 10 min Pranayama and 10 min Meditation. …